Kellie Benoy
Coaching & Grief Support
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Hello and welcome!
I help people move through transitions in life with peace, clarity and confidence.
This might include retirement, separation or divorce, loss of loved ones, job or career changes, or "empty nest." Change of any kind can evoke an array of difficult emotions. I'm an expert in change management, and I can help you move through it with greater ease. You don't have to struggle through it alone.
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I help people who are experiencing grief or loss of any kind--loss of loved ones, pets, relationships, careers, abilities, opportunities, etc.--so that they can find peace and enjoy life again. I also offer education and support related to advanced illness and end of life.
Ultimately, I help alleviate suffering. I support people in feeling more joyful and energized as they create a life they love, focused on what matters most to them.
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I completed my Wayfinder Life Coach Training at the Martha Beck Institute. Science-based skills are key components of the curriculum. In addition to being a Certified Life Coach, I am a Certified End Of Life Care Doula. With a vast toolkit and a background in physical therapy, meditation/mindfulness, and hospice work, I help my clients in ways that are meaningful to them.
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Let's find 30 minutes to talk, free of charge. We'll discuss how I can support you and see if we are a good fit to work together. There is no obligation. And no strings attached. Please send an introductory email to me at kelliebwellness@gmail.com, and I will follow up to schedule our conversation. I look forward to connecting with you!
I'm so glad you're here. I wish you well today and always!
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Coaching
Coaching is an investment in personal growth and well-being. The focus is on the client's objectives. Individualized 60 min. coaching sessions by phone and virtually. Coaching can be combined with Reiki, as desired.
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Single session $130
Package of 4 sessions $460
Package of 10 sessions $1150
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Reiki
Reiki is a gentle, yet powerful, way to bring about inner balance. It can be used alone or in combination with any other treatments and therapies. Reiki enhances the functioning of all body systems. It facilitates deep relaxation and the body's natural healing capabilities. Reiki can be especially helpful in addressing sleep and digestion issues. During Reiki the client is fully clothed and may be seated or lie down. I offer Reiki sessions and workshops by phone.
I offer individualized Reiki sessions, which include time for integration and discussion of insights. Reiki can be combined with coaching, as desired.
Single session 30 min. $60
Single session 60 min. $115
Package of 4x60 min. sessions $460
Package of 10x60 min. sessions $1150
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Reiki Workshops: A series of 3 sessions (each approx. 60 min. long), conducted virtually. Instruction includes history and principles of Reiki, as well as technique and implementation of self-Reiki practice.
$220
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Support for Advanced Illness & End of Life
I offer coaching and practical, emotional, and spiritual support to individuals and families who are experiencing advanced illness or managing various aspects of death and dying. Packages of services can be tailored to individual needs.
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90 minute in-home visit within the South Bay area: $225-$300
Please send an email to kelliebwellness@gmail.com to arrange a complimentary consultation.