Kellie Benoy
Coaching & Reiki
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Hi, I'm so glad you're here! Are you feeling confused or overwhelmed as you face change or navigate transitions in your life? Are you dealing with grief or loss of any kind and needing support? I'll help you find clarity, gain confidence, and cultivate peace. I can help you move from distress to empowerment.
My clients are smart and capable. I support them as they design and create a more peaceful and empowered way of navigating change and creating a life they love. I create a safe, nurturing space for grieving any loss. And whenever they are ready, I help people of all ages clarify what their ideal next chapter looks like. Then I support them in creating it and bringing it to life. I partner with my clients and help them access their own wisdom about how to create a life of greater confidence, fulfillment, and joy.
I completed my Wayfinder Life Coach Training at the Martha Beck Institute. Science-based skills are key components of the curriculum. As a certified life coach with a vast toolkit and a background in health care, mindfulness training, and hospice work, I meet my clients where they are and help them in ways that are meaningful to them.
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Every coaching relationship begins with a conversation. Let's find 30 minutes to talk at no cost. We'll explore how I can support you and see if we are a good fit to work together. There is no obligation. And no strings attached. Please send an introductory email to me at kelliebwellness@gmail.com, and I will follow up to schedule our conversation. I look forward to connecting with you! And I wish you well always.
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Coaching
Coaching is an investment in personal growth and well-being. It is a creative partnership and a confidential container in which to explore possibilities and dismantle limitations. The focus is on you and your specific objectives. The resulting insights, perspectives, and awareness are powerful resources for helping you craft a life you love. I offer individualized 60 min. coaching sessions by phone and virtually. Coaching can be combined with Reiki, as desired.
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Investment begins at $570
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Reiki
Reiki is a gentle, yet powerful, way to bring about inner balance. It can be used alone or in combination with any other treatments and therapies. Reiki enhances the functioning of all body systems. It facilitates deep relaxation and natural healing capabilities. Reiki can be especially helpful in addressing sleep and digestion issues. During Reiki the client is fully clothed and may be seated or lie down. I offer Reiki sessions and workshops by phone.
I offer individualized Reiki sessions, which include time for integration and discussion of insights. Reiki can be combined with coaching, as desired.
Single session 30 min. $60
Single session 60 min. $120
Package of 4x60 min. sessions $440
Package of 6x60 min. sessions $660
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Reiki Workshops: A series of 3 sessions (each approx. 60 min. long), conducted virtually. Instruction includes history and principles of Reiki, as well as technique and implementation of self-Reiki practice.
$220
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Support for Advanced Illness & End of Life
I offer coaching and practical, emotional, and spiritual support to individuals and families who are experiencing advanced illness or managing various aspects of death and dying. Packages of services can be tailored to individual needs.
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90 minute in-home visit within the South Bay area: $225-$300
Please send an email to kelliebwellness@gmail.com to arrange a complimentary consultation.